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Strength training
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#	Item
991	Brilliant on the Basics A Guide for Leaders CPO 365 Training Message from MCPON Our people are our greatest strength. Our job as leaders is to ensure every Sailor knows that we want them to succeed, and that we value th Add to Reading List Source URL: www.navy.mil Language: English - Date: 2013-02-05 07:08:56 Chief Petty Officer United States Navy SEAL selection and training OPNAV Instruction Shipmate Military Sociolinguistics United States Government officials Legal professions Ombudsman
992	Keeping Your Muscles Healthy Why is muscle health important? You have more than 600 muscles in your body. Muscles help you walk, move, lift things, pump blood through your body, and breathe. Strong muscles also help you Add to Reading List Source URL: www.niams.nih.gov Language: English - Date: 2013-12-30 20:16:16 Strength training Muscle Form Anatomy Exercise Recreation
993	PHYSICAL ACTIVITY, including both aerobic and strength-training activities, is part of a healthy lifestyle and plays a vital role in achieving and maintaining a healthy weight. Regular physical activity reduces the risk Add to Reading List Source URL: www.state.in.us Language: English - Date: 2014-10-23 17:04:20 Self-care Bariatrics Body shape Nutrition Physical Activity Guidelines for Americans Physical exercise Sedentary lifestyle Metabolic syndrome Epidemiology of obesity Health Medicine Obesity
994	STEP -B Y-STE P FAC IL ITAT ION GU IDE Smart Moves – Week 9 PURPOSE: The Week 9 Smart Moves meeting focuses on strength training. Follow the steps listed below for a successful ninth meeting. FACILITATED AGENDA Add to Reading List Source URL: www.wellnessproposals.com Language: English - Date: 2012-02-11 22:40:47 Personal life Human behavior Strength training Push-up Biceps curl Lying triceps extensions Squat Recreation Exercise Bodyweight exercise
995	36 Drop-in Fitness Descriptions Add to Reading List Source URL: www.strathcona.ca Language: English - Date: 2014-07-22 12:13:23 Personal life Strength training Cardio Monash Aquatic & Recreation Centre P90X Exercise Recreation Human behavior
996	PREVENTION OF SPORTS INJURIES: BASKETBALL, FLAG FOOTBALL, CYCLING & JOGGING Spring into Safety Basketball Add to Reading List Source URL: www.ansbach.army.mil Language: English - Date: 2014-03-14 11:35:39 Human behavior Injuries Sports injury Sports medicine Cycling Strength training Bicycle helmet Injury prevention Running Medicine Health Exercise
997	© All rights reserved[removed]Foundations C rossFit is a core strength and conditioning program. We have designed our program to elicit as broad an Add to Reading List Source URL: www.crossfit.com Language: English - Date: 2008-02-09 20:17:28 Human behavior CrossFit Strength training Functional movement Strength and conditioning coach Anaerobic exercise Physical exercise Aerobic exercise Aerobic conditioning Exercise Recreation Personal life
998	Class Descriptions Green: Great for Beginners Blue: Beginner/Intermediate Red: Intermediate/Advanced This key is to help you judge the intensity at which the class is taught. Please keep in mind that ALL classes are for Add to Reading List Source URL: www.etsu.edu Language: English - Date: 2014-08-11 12:37:30 Yoga Personal life Aerobic exercise Yin yoga Asana Weight training Yoga as exercise or alternative medicine Aerobics Strength training Exercise Recreation Human behavior
999	WELL FITNESS GROUP FIT flexible, affordable, effective, & fun Fitness classes for all. Choose a pass from the 7 options below Add to Reading List Source URL: thewell.csus.edu Language: English - Date: 2013-01-11 14:11:52 Human behavior Physical fitness Personal trainer Strength training Exercise Health Personal life
1000	The American College of Obstetricians and Gynecologists f AQ FREQUENTLY ASKED QUESTIONS FAQ045 Add to Reading List Source URL: www.acog.org Language: English - Date: 2012-07-27 11:30:33 Human behavior Strength training Physical exercise Weight training Aerobic exercise Stretching Muscle Push-up Water aerobics Exercise Recreation Personal life

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